The Power of Yet

Developing a Mindset for Success Goal setting is a characteristic that significantly links an individual to their future success. Having the right mindset is crucial and encourages our behaviors as we encounter different challenges. Since our mindset incorporates our own beliefs about skills and abilities that we possess, we must have a growth mindset and […]

The Secret to Developing Well-Rounded Athletes

Over the last few years, sports programs have had shortened seasons, if any at all. Because of that, training time for athletes of all ages has dropped significantly. Now, with sports returning to a more normal duration, young athletes are working hard to regain lost skills and recondition their bodies. The problem, however, is that […]

Is Summer Brain Drain an issue for you?

“We are always in a perpetual state of being created and creating ourselves.” Dr. Daniel J. Siegel, The Developing Mind “Think, think, think!” Do you remember the classic Winnie the Pooh cartoon? Do you remember watching Pooh Bear wander to his thinking spot to try and recall his most important thoughts? He would sit and ponder what […]

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